My favorite aspect is how smoothly this app integrates with your personal music app, like Apple Music harnafit reviews or Spotify. I love curating my own playlists while running and Nike took that into consideration. We do want to note, though, that the Alo Moves platform is primarily centered around individual workouts and programs rather than working toward certain goals or progressive overload. If you prefer a structured regimen that’s planned for weeks, this may not be the best fit.
Hevy: Best Gym Logger/Strength Training App
The screenless Whoop 5.0 and Whoop MG provide more activity detail and biometric data than most wearables. The Whoop MG performed well across all our tests, on par with our picks in tracking workout distances, steps, and heart rate. Also new to the Charge 6, you can now broadcast heart rate via Bluetooth to some third-party apps like Peloton. Most fitness trackers provide an estimated tally of calories burned that’s based in part on an estimate of your basal metabolic rate. Some rely on heart rate, for instance, while others factor in accelerometer data.
On a full charge we were able to get five days of use while working out regularly and using GPS. It also has a strong battery life; it’s advertised as lasting 10 days, and during our most recent test, in 2025, it lasted 8.5 days, including near-daily recorded workouts and auto-detected activity. In our tests of step count accuracy, the Fitbit Inspire 3 was off from our pedometer readout by just 0.32% over a two-day period — the best of all the fitness trackers tested. In a one-mile test of how accurately it recorded distance, the Inspire 3 had one of the better tallies, being over by only 0.03 mile.
Home Workouts
The sheer variety keeps workouts engaging while ensuring comprehensive physical development. Berg Movement represents the gold standard for influencer-led fitness programs. Created by professional handbalancer and movement specialist Sondre Berg, this app brings elite-level coaching directly to your pocket. Sondre Berg’s comprehensive calisthenics and handstand training app with over 1,200 exercises and skill-specific programs.
Best Workout App for Strength Training: Boostcamp
- Sometimes when flicking through the touchscreen, we pressed too hard, causing the Inspire 3 to activate a mode we didn’t want or bring up another screen that we had to swipe out of.
- That said, if you choose not to become a Hydrow member you can “just row” or purchase the Digital Basic membership at a lower price and get access to the on-demand workout library.
- Every exercise includes clear instructions, targeted muscle groups, and difficulty ratings.
- Some rely on heart rate, for instance, while others factor in accelerometer data.
- Popular stretching app with instructor-led classes and fun challenges to help you become more flexible.
- In our 1-mile distance test, the Charge 6 was -0.02 miles off and had an error rate of 1.3% in our step-count test, performing just below our pick.
This app offers a holistic approach to fitness that also caters to specific needs and goals. It offers a diverse range of expertly crafted workouts, from strength training to cardio to endurance. What sets EvolveYou apart from similar workout apps for women is its personalized workouts based on skill level.
Best Free Workout App for Strength Training: Home Gym Club Training
Additionally, iFIT offers an AutoAdjust feature on their compatible devices, which automatically toggles your incline and speed settings in tune with your instructor’s commands. The user interface, in general, is incredibly easy to use, earning iFIT a 5 out of 5 in this category. Will Porter is an LA-based freelance writer covering golf, tech, and travel. In addition to Men’s Health, his work has been published in GQ, Gear Patrol, The Strategist, and others. When he’s not writing, you’ll find him running the trails at Griffith Park or trying to catch every new movie in IMAX at the local movie theater. Log your repetitions and weights from each workout, and Juggernaut AI will have you hammering out new PRs in no time.
How to get the most out your pick of the best workout apps
Users consistently praise the quality of coaching, noting coaches are knowledgeable, responsive, and genuinely invested in their success. Many report achieving better results than with previous in-person trainers. A feature we really like is the ability to upload progress photos as a simple but effective way to boost motivation during the programs. Improving flexibility won’t happen overnight, so seeing your improvements definitely helps to keep you engaged. Compared to other stretching apps, StretchIt’s use of instructor-led classes made a big difference, as they help guide you through the different stretches.
Sleep Cycle – Tracker & Sounds
I love how it’s completely personalised, despite being AI-led, and the interface is so easy to use. If you’re an owner of any Apple device, whether that be an iPhone, iPad, or laptop, you can take advantage of everything Apple Fitness+ has to offer – and there’s so much. Out of all the workout apps we tried, this was the one that ticked all the boxes as it was versatile, easy to use, had a huge range of workouts, and was relatively budget-friendly with everything considered. When paired with commitment and proper form, workout apps serve as powerful virtual trainers, enabling measurable improvements in your fitness journey. With robust community-driven features like leaderboards and global challenges, Peloton makes workouts social and engaging. Metrics tracking and seamless integration with Peloton equipment further enhance the experience.
best workout apps to get fit at home this year, as tested by a health editor
You can check the latest price, as there are often introductory offers for your first month. This makes it significantly cheaper than physical therapy or in-person training while often delivering better long-term results. The app supports various training goals including general fitness, strength training, muscle tone, bodybuilding, and Olympic weightlifting.
Best prenatal and postpartum fitness app
Every client gets a certified fitness professional who will prescribe training programs, follow up daily to assess progress, make program adjustments as needed, and offer accountability. Future brings the luxury of working out with a personal trainer to your fingertips, literally. This isn’t one of those dime-a-dozen apps that have boring and broad workout programs with zero specialization for your personal needs. Each workout app we’ve tested has been rated across 14 different aspects to determine the best fitness apps. To compile our list of the best free workout apps, we used the same methodology, except for the caveat that the app had to have a free version.
Best Workout App for Bodyweight Training: BetterMe
After completing exercises, you rate difficulty, allowing the AI to adjust subsequent workouts for optimal challenge. Many of the best workout apps include features like adaptive plans, calendar integration, and progress dashboards, so your training can be as data-driven and streamlined as the rest of your work life. If your goal is to manage stress, build strength, or simply close your activity ring, the best workout apps of the year are designed to remove friction, reduce decision fatigue, and help you stay consistent. The list includes hiking, canoeing, an e-bike rides, rowing, alpine skiing, swimming, stand-up paddleboarding, and yoga. Of course, it’s important to point out that there are no actual workouts on Strava, so unlike other apps on this list, don’t expect to follow a strength training session — this is an app for tracking your progress. However, with the update, Nike removed some of their training programs, which used to be a popular feature of the app.
